Edge Elite In Season Training Program

Most players stop training once the season begins — and that is a huge mistake.  When you stop strength and power work mid-season, your speed, explosiveness, and resilience drop quickly. By the time playoffs arrive, you are no longer the same athlete you were in August.  

The Edge Elite In-Season Program is designed and programmed by me, Erik Lektorp, with over 20 years of experience in performance training and player development. It is a smart, hockey-specific system that fits your schedule and keeps you performing at your peak all season long. Every session comes with clear video demonstrations and written instructions, plus weekly check-ins and direct access to me for feedback, adjustments, and support.  

What You Get 

• 4 training sessions per week: lower body strength, upper body strength, agility and power, endurance conditioning. 
• 1 active recovery and mobility session to help you recover faster and stay healthy. 
• Hockey-specific design built for the demands of the season — shorter, smarter, and intensity-controlled. 
• Video demonstrations and written explanations for every exercise and drill. 
• Direct access to me, Coach Erik, for questions, form checks, and training adjustments. 
• Delivered through TrainHeroic for easy access anywhere. 

Why This Matters 

• Maintain and build strength so you do not lose the gains from your off-season. 
• Stay explosive and fast to keep your first-step quickness and top speed. 
• Reduce the risk of injury by staying strong and resilient. 
• Smarter programming tailored to your game and travel schedule. 
• Train without being sore on the ice — sessions are built for recovery and performance. 

Hockey is one of the few sports where players lose strength and speed during the season if they stop training. Do not let that happen to you.  

Subscribe Today — Only 25 Dollars Per Month This program is normally valued at over 150 dollars per month, but is now available for only 25 dollars per month, less than the cost of one private lesson, for a professional, hockey-specific in-season training plan.  Stay fast. 

Stay powerful. Stay healthy. Keep your edge all season long. 

Take your shot to the next level with me, Erik Lektorp, with over 20 years of experience developing players from youth to pro, Erik’s proven methods help you shoot harder, faster, and more accurately, so you can finish more plays and light the lamp this season. 

These sessions are selling out fast — secure your spot today! 

Location: Pickwick Ice Shooting Area (synthetic ice, off-ice setup)
Availability: 5 sessions per week — booking open 

Format & Pricing 

• 1–3 players per session — your choice 
• $100 per hour 
• Bring a teammate, sibling, or friend and split the cost 
• Designed for focused, high-quality development — not crowded clinics 

Perfect for players who want personalized feedback and fast results. 

What You’ll Learn 

• Wrist shots, snap shots, and slap shots 
• Shooting off both legs & under pressure 
• Hand positioning, technique, and release mechanics 
• Game-like shooting drills to improve scoring from every angle 

Coach Erik’s Guarantee 

“If you don’t see improvement in your shot within 4 weeks, I’ll give you a full refund.”
— Coach Erik Lektorp 

That’s how confident we are in the results. 

Important Details 

Ages: Open to all ages
Group Size: One player books, then may invite up to 2 additional players (max 3 total)

What to Bring: 

• Game stick (no low-quality dryland sticks) 
• Extra stick (just in case) 
• Training clothes and shoes 
• Helmet recommended (pucks may ricochet) 

Safety First:
Players must follow all rules. Unsafe behavior will result in removal from the session without refund. 

Equipment Provided:
Pucks, targets, and stickhandling tools 

Payment & Registration 

• Reserve online via booking link or contact Coach Erik directly 
• E-Check recommended at checkout (lower fees) 
• Refund Policy: No refunds, but you can transfer or sell your spot 

Ready to Shoot Like a Pro? 

Spots are extremely limited — most sessions sell out early.
Book your shooting lesson now and start scoring with confidence.